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02\/06\/2025 - SHIFT: Are You Ready for a Resilience Recharge?<\/a><\/div>

10\/30\/2024 - SHIFT: Fall Into Wellness<\/a><\/div>

06\/25\/2024 - SHIFT: Fitness is a Way of Life<\/a><\/div>

11\/03\/2023 - SHIFT: Are You Mentally Prepared For The End of The Year?<\/a><\/div>

08\/02\/2023 - SHIFT: Endings and New Beginnings<\/a><\/div>

05\/01\/2023 - SHIFT: Mental Health Awareness Month is Here!<\/a><\/div>

11\/01\/2022 - SHIFT: Walking Your Way to Wellness<\/a><\/div>

10\/03\/2022 - SHIFT: What's Your Next Milestone?<\/a><\/div>

09\/01\/2022 - SHIFT: Self-Care For Your New Adventure<\/a><\/div>

08\/01\/2022 - SHIFT: Where Do You Find Joy?<\/a><\/div><\/div>");